How to Make a Castor Oil Pack Materials:
A soft, clean, thick material like flannel, wool, or cotton (organic is best)Castor oil
A glass bowl or glass jar that you can pour the castor oil in over your flannel
A hot water bottle or heating padOld clothes that you don't mind getting stained since castor oil stains fabricA plastic bag (I find kitchen or regular garbage bags work best)
A large towelInstructions:Put on your older clothes.Take your piece of flannel and place it in your bowl or glass container and pour enough castor oil over it to soak it (make sure it's saturated, but it doesn't need to be dripping in oil).
Get your hot water bottle or heating pad ready.Place your towel on a flat surface (either a couch, your bed, or the floor). For added protection you can also put down a garbage bag so that your bed or couch won't get stained from any oil that manages to escape the plastic cover.
Once you lie down, place your saturated flannel over the affected area of your body.Cover the pack with plastic.Place the heating pad or hot water bottle over the pack and let it sit for at least 45-60 minutes.
During this time you can rest or read a book.When the time is up, remove the pack and clean the area with water and a bit of baking soda.You can keep the pack in a plastic bag in a cool place or the refrigerator. I keep mine in a sealed glass jar in one of my kitchen cabinets. Just add another tablespoon of castor oil for the next session.
Credits to : healthy living by heather dale
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Credits to CureZone Forum
My wife did several castor oil packs over her abdomen earlier this week to see if it would lessen some discomfort she was having due to her cycle. It did not. HOWEVER, it completely shrunk her belly! I love my wife dearly, but ever since our son was born, she has had a pretty good size pot belly. I never minded it but she has always been very self conscious about it. She is 5'4 and only 110 pounds - a very petite size four. Thus that belly stood out on her frame, especially as she is so small waisted. She always looked 2-3 months pregnant. Thus, the reason for her being so self conscious.
Do you have any idea why the castor oil pack would deflate her pot belly like this? We are talking about previously being able to grab a huge handful of skin all the way across and now there is barely anything there to grab. She is thrilled but we are both wondering what caused that pot belly to stay there for almost three years that a castor oil pack could deflate in two nights? Like letting the air out of a balloon. The difference is dramatic.
My wife did several castor oil packs over her abdomen earlier this week to see if it would lessen some discomfort she was having due to her cycle. It did not. HOWEVER, it completely shrunk her belly! I love my wife dearly, but ever since our son was born, she has had a pretty good size pot belly. I never minded it but she has always been very self conscious about it. She is 5'4 and only 110 pounds - a very petite size four. Thus that belly stood out on her frame, especially as she is so small waisted. She always looked 2-3 months pregnant. Thus, the reason for her being so self conscious.
Do you have any idea why the castor oil pack would deflate her pot belly like this? We are talking about previously being able to grab a huge handful of skin all the way across and now there is barely anything there to grab. She is thrilled but we are both wondering what caused that pot belly to stay there for almost three years that a castor oil pack could deflate in two nights? Like letting the air out of a balloon. The difference is dramatic.
Castor Oil for Fertility / Castor oil untuk kesuburan
credits to : Dalene Barton, CH, Doula of natural-fertility
Castor oil has been traditionally used to aid in cases with inflammation, pain, growths or when increased circulation was desired.
1. Place the flannel in the container. Soak it in castor oil so that it is saturated, but not dripping.
Castor Oil Therapy for Reproductive Health
- Written by Dalene Barton - Certified Herbalist, Birth Doula
- Reviewed by Christine Traxler, MD
- Updated , 399 comments
Castor oil therapy has been used for centuries to promote healing in the body and, more specifically, the reproductive system. Castor oil packs are an excellent therapy when used with Self Fertility Massage and while Fertility Cleansing.
What is Castor Oil?
Castor oil is derived from the seeds of the Castor plant (Ricinus communis), also known as Palma Christi. Castor oil has been used for thousands of years, dating back as far as 4,000 years.
What is a Castor Oil Pack?
A Castor Oil Pack is a cloth soaked in castor oil which is placed on the skin to enhance circulation and promote healing of the tissues and organs underneath the skin.
What Can a Castor Oil Pack be Used for?
How To Use A Castor Oil Pack
Edgar Cayce, the “father of holistic medicine”, suggested external application of castor oil packs to stimulate the organs of the abdomen (liver, gall ladder and colon) and as treatment for adhesions in the abdomen. ‘Practitioners of integrative medicine have adopted the use of castor oil packs for a wide variety of conditions, particularly female reproductive problems, for example, The Wellness Resource Guide for Medical Students suggests using hot abdominal castor oil packs for menstrual cramps. Dr. Christiane Northrup recommends abdominal castor oil packs (60 minutes per session, two to four times a week) for both the treatment and prevention of cramps and pelvic pain for women experiencing the common pelvic symptoms… The American Cancer Society website states that, “Naturopathic practitioners… and some others claim that castor oil boosts the immune system…”‘ shares Dr. Eric A. Mein, et al. in the journal Evid. Based Integrative Med
When it comes to fertility, Castor Oil packs could be a great, supportive and relaxing therapy for:
- Supporting ovarian health
- Supporting fallopian tube health
- Supporting uterine health
- Detoxifying before conception
- Supporting Egg Health
How Do Castor Oil Packs Promote Healing?
Castor oil packs stimulate 3 important parts of the body: lymphatic and circulatory systems and the liver. The stimulation of these body systems aids the body in healing the organs and tissues beneath where the castor oil pack is applied.
- Lymphatic System
The lymphatic system is made up of lymphatic vessels, lymph nodes, and lymph, a clear to yellowish fluid. Lymphocytes are the cells of the lymphatic system. Lymphocytes help to provide immunological defense against disease. This system runs throughout our entire body. Lymph nodes are concentrated in certain areas of the body. Many lymph nodes surround the reproductive organs.
The lymphatic system removes toxins and waste from the area stimulated by the castor oil pack. The lymphatic system provides each cell in the body a means to get rid of waste. The lymphatic system relies on external movement and manipulation, as well as regular movement of the entire body to function. The lymphatic system does not have a “pump” to move the lymph through it like the circulatory system has the heart. Castor oil packs are one way to stimulate movement of lymph. Regular exercise is also a vital way to maintain lymphatic system health.
Stimulation of the lymphatic system occurs by applying the Castor oil pack over the reproductive system. This helps to cleanse the reproductive organs and promote healing of damaged tissues where the pack is applied.
Circulatory System
The circulatory system is more familiar to most people, the most familiar parts being the heart, blood, veins and arteries. It runs throughout the entire body.
The circulatory system is more familiar to most people, the most familiar parts being the heart, blood, veins and arteries. It runs throughout the entire body.
The promotion of circulation by the castor oil pack will bring in fresh oxygenated, nutrient-rich blood to the reproductive organs, including the uterus. Without proper circulation to the reproductive organs, they may not function at their best; this may invite disease, hinder proper healing of damaged areas, and promote formation of scar tissue and adhesions.
The Liver
The liver is our chemical processing plant. The liver removes hormones, drugs, and other biologically active molecules from the blood. It then converts these by changing their structure or inactivating them, through different processes, and then excretes these to be passed through the kidneys. If there are too many excess toxins and hormones overwhelming the liver, they may be stored up, not only in the liver, but other parts of our body, especially fat.
The liver is our chemical processing plant. The liver removes hormones, drugs, and other biologically active molecules from the blood. It then converts these by changing their structure or inactivating them, through different processes, and then excretes these to be passed through the kidneys. If there are too many excess toxins and hormones overwhelming the liver, they may be stored up, not only in the liver, but other parts of our body, especially fat.
The liver also makes 1/3 to 1/2 of all lymph. Liver health is vital to proper functioning of the lymphatic system. A liver that is overwhelmed due to poor diet, poor lifestyle choices, being sedentary, or exposure to xenohormones, cannot adequately function or produce lymph as well. This may contribute to hormonal imbalance and disease.
How to Use a Castor Oil Pack
Soak the flannel cloth that is contained in the kit with castor oil and place it on the skin. Cover the flannel with a sheet of plastic then a hot water bottle or heating pack is placed over the plastic to heat the pack. Cover everything with a towel and relax.
The best place to place a castor oil pack for fertility issues is over the lower abdomen.
Precautions: Castor oil should not be taken internally. It should not be applied to broken skin. It should not be used during pregnancy, breastfeeding, or during menstruation. If you are actively trying to conceive, discontinue use after ovulation has occurred.
How to prepare your Castor Oil Pack
Materials
- One flannel cloth contained in the kit
- One bottle of Castor oil contained in the kit
- Plastic wrap cut one to two inches larger than the flannel (can be cut from a plastic bag)
- Hot water bottle
- Container with lid
- Old clothes and sheets. Castor oil will stain clothing and bedding.
Step-by-step instructions
1. Place the flannel in the container. Soak it in castor oil so that it is saturated, but not dripping.
2. Place the pack over the affected body part.
3. Cover with plastic.
4. Place the hot water bottle over the pack. Leave it on for 30-45 minutes. Rest while the pack is in place.
5. After removing the pack, cleanse the area with a dilute solution of water and baking soda.
6. Store the pack in the covered container in the refrigerator. Each pack may be reused up to 25-30 times.
Summary
Castor oil packs stimulate important detoxification systems in the body, including the lymphatic system and the liver. Castor oil packs also stimulate healthy circulation. All of this is important for clearing out toxins, dead or foreign tissues, and old blood. The stimulation of these systems may also help prevent disease in the reproductive organs. Castor oil packs are a great way to support a healthy reproductive system.
6 Ways to Use Castor Oil at Home
6 Ways to Use Castor Oil at Home
Credits : Readers Digest
Credits : Readers Digest
Castor oil has hundreds of industrial uses, but it can help you in 6 different ways!
Soften cuticles
If you were ever forced to swallow castor oil as a child, this may be a pleasant surprise: The high vitamin-E content of that awful-tasting thick oil can work wonders on brittle nails and ragged cuticles. And you don’t have to swallow the stuff. Just massage a small amount on your cuticles and nails each day and within three months you will have supple cuticles and healthy nails.
If you were ever forced to swallow castor oil as a child, this may be a pleasant surprise: The high vitamin-E content of that awful-tasting thick oil can work wonders on brittle nails and ragged cuticles. And you don’t have to swallow the stuff. Just massage a small amount on your cuticles and nails each day and within three months you will have supple cuticles and healthy nails.
Soothe tired eyes
Before going to bed, rub odorless castor oil all around your eyes. Rub some on your eyelashes, too, to keep them shiny. Be careful not to get the oil in your eyes.
Before going to bed, rub odorless castor oil all around your eyes. Rub some on your eyelashes, too, to keep them shiny. Be careful not to get the oil in your eyes.
Lubricate kitchen scissors
Use castor oil instead of toxic petroleum oil to lubricate kitchen scissors and other utensils that touch food.
Use castor oil instead of toxic petroleum oil to lubricate kitchen scissors and other utensils that touch food.
Repel moles
If moles are destroying your garden and yard, try using castor oil to get rid of them. Mix 1/2 cup castor oil and 2 gallons (7.5 liters) water and drench the molehill with it. It won’t kill them, but it will get them out looking for another neighborhood to dig up.
If moles are destroying your garden and yard, try using castor oil to get rid of them. Mix 1/2 cup castor oil and 2 gallons (7.5 liters) water and drench the molehill with it. It won’t kill them, but it will get them out looking for another neighborhood to dig up.
Perk up ailing ferns
Give your sickly ferns a tonic made by mixing 1 tablespoon castor oil and 1 tablespoon baby shampoo with 4 cups lukewarm water. Give the fern about 3 tablespoons of the tonic, then follow with plain water. Your plants should be perky by the time you use up your supply of tonic.
Give your sickly ferns a tonic made by mixing 1 tablespoon castor oil and 1 tablespoon baby shampoo with 4 cups lukewarm water. Give the fern about 3 tablespoons of the tonic, then follow with plain water. Your plants should be perky by the time you use up your supply of tonic.
Condition your hair
For healthy, shiny hair, mix 2 teaspoons castor oil with 1 teaspoon glycerin and one egg white. Massage it into your wet hair, wait several minutes, and wash out.
For healthy, shiny hair, mix 2 teaspoons castor oil with 1 teaspoon glycerin and one egg white. Massage it into your wet hair, wait several minutes, and wash out.
MINYAK JARAK/CASTOR OIL – MINYAK YANG MEMPUNYAI BANYAK MANFAAT KESIHATAN
MINYAK JARAK/CASTOR OIL –
MINYAK YANG MEMPUNYAI BANYAK MANFAAT KESIHATAN
MINYAK YANG MEMPUNYAI BANYAK MANFAAT KESIHATAN
By: Mary Biniol
Minyak jarak (bahasa Inggeris: castor oil ) adalah minyak yang kurang dikenali di Malaysia berbanding minyak zaitun dan minyak kelapa. Minyak Jarak telah digunakan dan terkenal di Amerika kerana Edgar Cayce, beliau yang lahir pada March 18, 1877, di Hopkinsville,Kentucky American, adalah seorang psikik Amerika yang didakwa memiliki keupayaan untuk menjawab soalan-soalan termasuk untuk penyembuhan, menyarankan penggunaan Minyak Jarak untuk beberapa penyakit.
Sejak kebelakangan ini, Minyak Jarak mula diterima dan di gunakan untuk kesihatan di Malaysia, ini adalah kerana banyak infomasi kegunaannya untuk mengubati masaalah kesihatan dari internet.
Terdapat beberapa saluran untuk mendapat infomasi mengenai Minyak Jarak di Malaysia, salah satu yang aktif adalah Facebook page Castor Oil Malaysia, Pengendali laman tersebut memuat turun banyak infomasi terkini Minyak Jarak yang didapati dari website yang memperakui keberkesanan Minyak Jarak.
Apakah minyak jarak?.Minyak jarak ialah minyak sayur yang diperoleh daripada kacang kastor (sebenarnya "biji kastor" dari segi teknik kerana Pokok Jarak, Secara saintifik ia dikenali sebagai Ricinus Communis, bukanlah ahli famili pokok kacang).
Minyak jarak mempunyai kandungan bahan kimia yang luar besar dan oleh itu, menyebabkannya agak bernilai. 90% daripada asid lemak dalam minyak jarak terdiri daripada asid risinoleik.
Minyak jarak ialah "minyak berasas sayuran" kerana ia diperbuat daripada biji-biji Pokok Jarak. Biji jarak mengandungi risin, sejenis protein yang beracun yang boleh dikeluarkan melalui penekanan sejuk dan penapisan.
Minyak jarak adalah cecair pekat, likat dan kaya dengan asid lemak, dengan itu menjadikannya emolien semula jadi untuk melembapkan. Ia banyak digunakan untuk menghasilkan produk kecantikan seperti gincu, pelembab, krim anti penuaan.Kegunaan Minyak Jarak untuk kesihatan.
Minyak Castor menawarkan penyelesaian untuk pelbagai masalah kulit seperti jerawat, kedutan, sakit sendi , parut, ia menembusi kulit dan membuang semua kotoran yang tersumbat. Ia membersihkan dan menghidrat kulit.
Ia juga dipercayai boleh membantu membaiki penyakit2 dalam usus dan peranakkan yang seterusnya mampu meningkatkan kesuburan, Jika anda sedang mencuba untuk hamil, gunakan minyak jarak pack mulai lepas habis haid iaitu hari ke8 hingga hari ke 12.
Kain tuala yang telah dibasahi dengan minyak jarak diletakkan atas perut dibahagian ari2 selama30-60 minit. Diatas tuala berminyak letakan plastik dan diatas plastik diletakkan bag air panasMinyak jarak juga banyak digunakan untuk keguguran rambut .
Kelembapan menembusi kulit kepala dan memberikan lapisan pelindung kepada rambut dari akar ke hujung, menghalang kelemumur dan jangkitan kulit kepala lain daripada berlaku. Rambut bersih dan terhidrat mengelakkan rambut daripada gugur ia juga akan merangsang rambut untuk tumbuh dengan lebih cepat.Minyak Jarak juga merupakan julap yang berkesan untuk mengubati sembelit.
Ia perlu di ambil dengan kuantiti yang sedikit kerana kuantiti yang berlebihan kerana ia boleh membahayakan kesihatan. Minyak Castor membuang bahan buangan dari usus kecil dan besar dan kolon dengan melonggarkan usus. Kelembapan ia menyediakan membantu dalam laluan licin daripada bahan buangan melalui sistem perkumuhan.
Apakah Minyak Castor Pack ?Castor pack adalah salah satu cara pengguanaan Minyak Jarak untuk melegakan ketegangan otot , kekejangan haid, kesakitan yang disebabkan oleh artritis atau penyakit sendi dan meningkatkan peredaran darah.
Satu pek minyak Jarak boleh dilakukan dengan menggunakan kain flanel 12 × 12 dilipat dan di rendam dalam minyak kastor . Selepas itu , balut kain dalam plastik dan letakkan di kawasan yang ingin di rawat . Letakkan botol air panas di atas pembalut plastik. Haba akan membantu melegakan kesakitan badan.
Sama ada digunakan sebagai produk kecantikan atau kesihatan, adalah perlu untuk mendapatkan nasihat dari pakar perubatan sebelum menggunakannya untuk mengubati kecederaan minimal atau penyakit yang tidak memudaratkan.
Dimana untuk mendapatkan minyak jarak? Minyak jarak ada dijual di kedai kedai runcit India. Ia adalah murah namun untuk mengelakkan liang kulit tersumbat adalah sarankan menggunakan Cold Pressed iaitu minyak yang dihasilkan melalui gabungan pengisaran dan haba yang rendah.
Castor Oil orally has CURED bloating..
FOR US TO KNOW ONLY...
Credits to : http://curezone.org/forums/am.asp?i=808003
by RN San2006 7y
Credits to : http://curezone.org/forums/am.asp?i=808003
by RN San2006 7y
OK. I wanted to write this email for a long time ( 1.5 years).
I have been plagued with sluggish digestion, incomplete evacuation and BLOATING for almost 1.5 years. The problem started when I weaned my daughter from breast ( mid 2005). For the 2 years she was nursing, I maintained a slim figure. When I weaned her off the breast, all of a sudden I started gaining weight around my abdominal area. I was not "eliminating well."
I went to a lot of doctors, had lots of tests and nothing wrong was found in me. I started looking for 'cause of my sudden bloating' on the internet, when the doctors and western medicin failed me. I found Curezone and my search began.
At first I self-diagnosed myself as some Candida problem. I strictly followed the Candida diet, took lots of probiotics and anti-fungals. My health continued to detoriate. NO improvement. The bloating was stubborn and there to stay.
I also did a series of Liver Flushes. Because, I thought my Liver might be congested and bile flow inadequate. After 13 flushes done over 6 months, the bloating was NOT reduced.
I could never gather the courage of doing a MC or any fasting which Barefoot suggests.
A lot of people in curezone suggest fasting as a cure, but just could not do it.
A lot of people in curezone suggest fasting as a cure, but just could not do it.
Then I tried a CASTOR OIL
http://www.sakthifoundation.org/castor_oil_cleansing.htm
In the first cleanse itself, I felt I could suck in my abdomen, I felt so good. I have done 4-5 CASTOR OIL cleanse 1-2 mths apart. And I can say with confidence that bloating is completely gone and the digestion has improved drastically. I am able to enjoy food once again.
http://www.sakthifoundation.org/castor_oil_cleansing.htm
In the first cleanse itself, I felt I could suck in my abdomen, I felt so good. I have done 4-5 CASTOR OIL cleanse 1-2 mths apart. And I can say with confidence that bloating is completely gone and the digestion has improved drastically. I am able to enjoy food once again.
I am talking about taking CASTOR OIL orally, and not packs. I use only cold pressed organic CO. I tried CO packs once and found them to be very messy and not as affective. Plus there is so much wastage of oil.
CO is amazing stuff. I once applied to my cracked heals, and it completely healed in 2 days. I once cured my headache by doing the CO cleanse.I know CO is thick and hard to drink, but our intestines need the cleaning every once in a while, and CO is very effective in the cleansing process. Not sure if it also cleans the Liver, but it definately cleanse the stomach and the intestines.
1. Wake up early in morning on a holiday, and mix 60 ml of CO + 100 ml of Orange Juice, well, in a bottle.
2. Hold the nose and drink the concoction. Immediately pop a mint in my mouth and let go off the nose.
3. I bypass the taste this way. I have not had any vomiting, but sometimes I get the nasty burps, and feel the taste. But thats about it.
4. I can move around the house, do my chores, or just lie down.
5. An hour after, I start drinking lukewarm water, ( as much as I can tolerate). This is to give a hot-wash to my intestines.
6. I start having bowel movements, in an hour or so. I once counted and I had something like 12 BMs with this amount of dose, which lasted for 6-7 hours.
7. I skip breakfast, that day, and have a light lunch like khichidi. I also eat some fruits. Any fruit is good, as they are easily digested.
8. By dinner time I am normal, and can have normal dinner. Although, I still keep it light and healthy( No fried stuff).
9. I feel 100% better next day and diarrhea is gone. I also noticed, that bowels are dark brown coloured, implying that bile flow is adequate.
10. I try to do CO oil cleanse, once a month.
For my last 3 LFs, I combined CO cleanse as well. That is do CO cleanse in morning, follwed by LF that day. But now I am doing only CO flushes. And not doing Liver Flushing. My bloating is seriously gone.
I realise the importance of cleansing out Liver, Stomach and Intestines. If they are not clean, disease is just on its way to bite us. And a bloated tummy is just a sign of sickness. SO I wanted to fix it, by all means.
I have tried a lot of things in the past one year, since I came to Curezone. A anti-candida diet, Coconut Oil, Liver Flushing, SWF, ES purges etc. But nothing has worked like this castor Oil cleanse. One thing, which I stayed away was Enemas/Colonics etc. Never wasted my time /money on those.
So now I am doing CO cleanse ( once a month), cold showers ( every day), drink one liter of lukewarm water with lemon/honey ( evrery morning). I also exercise and try to skin brush. I am 31yrs F, weigh 120lbs.
In my opinion try this CO clease 4-5 times, done evry 2 weeks and see if the size of your tummy goes down. It really went down in my case!!!!
It took me 2-3 CO cleanses before I started noticing that I could really suck in my belly. When after a dozen LFs I was not seeing improvement in my bloating , I had to look elsewhere.
Someone on LF forum, advised me to do CO cleanse, when after 6 flushes, I was still bloated. But I dismissed her advice, as she also told me CO tastes nasty. But then, I relooked at my old posts and tried to give it a shot. And finally something has worked for me.
I hate to take expensive supplements. Even things like oxy-powder and all I am against. I have tried those things and found them to be a sheer waste of money.
So far I have done I thing 4-5 CO cleanses. I plan to do them once a month, if all goes well.
I started LFing to just fix my bloating. I never had any Liver-GB symptoms, and had no idea what it means by a GB attack. ( Like many stories we read in LF forum).
I am self-diagnosing and self-experimenting to find a cure for my probelms. But I try to do my homework and read as much as possible before I do anything.
When I read that CO is so safe, even kids can have it in small amounts, I thought, I should try it.
I have never done any parasite cleanse, but with CO I have elminated some parasite looking things ( red mucousy stuff) . I was baffaled, as I did not think, I could host parasites. I also eliminate a lot of mucus with this cleanse.
I still keep reading to find ways how to further boost my health. I take zero supplements. Have trashed all my supplements, vitamins, minerals etc. We just need to eat healthy and keep cleaning our pipes(intestines) from time to time.
cheers
How to deworm yourself with castor oil Wikihow style
http://m.wikihow.com/Deworm-Yourself
Take one to two tablespoons of castor oil a day. If you decide to use this method, you should take the castor oil on an empty stomach for a greater effect. The oil induces diarrhea which helps to flush the worms from your symptom.- Important:
- You should talk to your doctor before using this method, as some worms, like hookworms, attach to your intestines and having diarrhea could make them dig in harder and more painfully.
Castor oil works great on shrinking hemorrhoids
Castor oil works great on shrinking hemorrhoids and alleviating the pain and itching that they cause.
- Castor oil works great on shrinking hemorrhoids and alleviating the pain and itching that they cause.
- Soak a cotton ball in castor oil and apply it to your hemorrhoids. This only works for hemorrhoids that are outside the body.
- Leave the cotton ball on your hemorrhoids for about 15 minutes and you can do this multiple times each day if needed
Castor Oil for Sleeplessness / Insomnia
Sometimes i have trouble sleeping at night...
One day i read somewhere that castor oil can help with sleeplessness/Insomnia.
I rub a little bit of castor oil on both of my eye lid and on my fontanelle.
(Make sure it doesn't go in your eyes)
Lastly i rub rosemary oil on my chest. The smell of rosemary are very calming.
I notice when i do this i will have a good uninterrupted sleep.
Ayurveda
Sleeplessness / Insomnia:
Massage Ghee (Clarified Butter) or Castor oil on the feet before going to the bed daily for 5 to 10 minutes.
No harm trying.. might work for you too..
maryashley
One day i read somewhere that castor oil can help with sleeplessness/Insomnia.
I rub a little bit of castor oil on both of my eye lid and on my fontanelle.
(Make sure it doesn't go in your eyes)
Lastly i rub rosemary oil on my chest. The smell of rosemary are very calming.
I notice when i do this i will have a good uninterrupted sleep.
Sleeping like a baby
Ayurveda
Sleeplessness / Insomnia:
Massage Ghee (Clarified Butter) or Castor oil on the feet before going to the bed daily for 5 to 10 minutes.
No harm trying.. might work for you too..
maryashley
Remedies for Grey Hair
Remedies for Grey Hair - Prepare Your Own Natural Grey Hair Treatment Oils
Credits to : Beauty Mantra
Oil massages are very effective in curing grey hair. Do you know you can make your own oil preparations for curing and reversing grey hair? To prepare your oil you need to start with a carrier or base oil. These oils are usually fragrance free oils like castor oil or olive oil.
For curing grey hair one can add a little bit of lemon juice or gooseberry juice to the base oil. You can also prepare a rejuvenating concoction by adding wheat grass juice or barley juice to the base oil.
The best way to apply the oil is to massage it gently to the scalp for about five minutes. While massaging do not scratch the scalp with nails or damage the hair roots by massaging vigorously. After the massage put on a hot towel for about 15 minutes. Hot towel helps the skin to absorb the oil. One should leave the oil in overnight. Next morning wash you hair with lukewarm water and let it dry naturally.
Coffee Enema- What/Why/How
Coffee enemas are the primary method of detoxification of the tissues and blood on the Gerson Therapy. Cancer patients on the Gerson Therapy may take up to 5 coffee enemas per day.Coffee enemas accomplish this essential task, assisting the liver in eliminating toxic residues from the body for good.
They detox your liver like nobody's business, clearing up stagnation in the liver, intestines, and blood. They're also great for parasite cleansing, migraines, aches and pains and a bunch of other health concerns.
Excerpts from Dr. Sherry Rogers 1994 book “Wellness Against All Odds”
The very last part of the colon, before reaching the rectum, is in an “S” shape and called the sigmoid colon. By the time stool gets to this part of the colon, most nutrients have been absorbed back into the bloodstream. Because the stool contains products of putrefaction at this point, there exists a special circulatory system between the sigmoid colon and the liver. There is a direct communication of veins called the enterohepatic circulation. Have you ever felt sick just before having a bowel movement, when stool material has just moved into the rectum for elimination? As soon as the material is evacuated, you no longer feel sick. This is due of the toxic quality of the material and the enterohepatic circulation coming into play. Because of this, it is important to evacuate when you have the urge. The rectum should usually be empty.
This circulatory system enables toxin to be sent directly to the liver for detoxification, rather than circulating them through the rest of the body and all of its vital organs including the brain. This system of veins carries rectal / sigmoid toxins directly to the liver for detoxification.
When a coffee enema is used, the caffeine from the coffee is preferentially absorbed into this system and goes directly to the liver where it becomes a very strong detoxicant. It causes the liver to produce more bile (which contains processed toxins) and moves bile out toward the small intestine for elimination. This seems to free up the liver to process more incoming toxic materials that have accumulated in the organs, tissues and bloodstream. The coffee does not go into the systemic circulation, unless the enema procedure is done improperly.
The coffee contains some alkaloids that also stimulate the production of glutathione-S-transferase, an enzyme used by the liver to make the detox pathways run. It is pivotal in the formation of more glutathione, one of the main conjugation chemicals, enabling toxins to be eliminated via bile into the small intestine. So in other words, a coffee enema speeds up the detoxification process and minimizes the backlog of yet to be detoxified substances.
You will need the following materials:
A large stainless steel cooking pot
Organic coffee fully caffeinated, drip grind coffee
A source of uncontaminated water. Chlorinated water should be boiled for 10 minutes
How
- Add 2 Tablespoons of ground organic coffee to 2 cups of distilled water. Let it boil for 3 minutes, then simmer for 20 minutes. Strain and cool until the water is at body temperature.
- Pour the coffee into the enema bag. Loosen the clamp to allow the coffee to run out to the end of the catheter tip and re-clamp the bag when all the air has been removed from the enema tubing.
- Hang the enema bag at least two feet above the floor; on a door knob or towel rack. The bucket can rest on a chair, shelf or be held. Do not hang it high, as on a shower head, because it will be too forceful and the hose won’t reach. It should flow very gently into the rectum.
- Lie down on the floor on your back or right side and gently insert the catheter. If you need lubrication use coconut oil or castor oil.
- Gently insert the tube into the rectum a few inches and then release the clamp and let the (2 cups maximum) of coffee flow in. Clamp the tubing off as soon as there is the slightest amount of discomfort or fullness.
- Try to retain the enema for a minimum of 12 or more minutes. Sometimes there will be an immediate urgency to get rid of it and that is fine. It helps to clean the stool out of the colon so that next time around you can hold more of the enema longer. Never force yourself to retain it if you feel that you can’t. When you have clamped the tubing, remove the catheter tip and void when you have to.
- Always discontinue the enemas if there is any adverse reaction whatsoever, and discuss it with the doctor at your next appointment. If you find the enema helpful, do not use it more than once per day for any extended period without medical supervision. Use it as necessary, perhaps several days in a row, but more commonly a few times a week.
Hemorrhoids - Shrinking and alleviating the pain and itching that they cause.
Castor Oil
Castor oil works great on shrinking hemorrhoids and alleviating the pain and itching that they cause.
You just have to soak a cotton ball in castor oil and then apply it to your hemorrhoids. Note that this really only works for hemorrhoids that are outside the body.
Just leave the cotton ball on your hemorrhoids for about 15 minutes or so and you can do this multiple times each day if needed.
Apple Cider Vinegar
Mix Apple Cider Vinegar with water, Ratio 50:50 or less
Soak it in cotton ball and then apply it to your hemorrhoids. Note that this really only works for hemorrhoids that are outside the body.
Just leave the cotton ball on your hemorrhoids for about 15 minutes or so and you can do this multiple times each day if needed.
Sugar
Put 3 tbs of water and add 1 tbs sugar in it. Stir it well.
Soak it in cotton ball and then apply it to your hemorrhoids.You can leave it in the anus and change a new one every 4 hours until your hemorrhoids shrink.
Natural Treatment For All Thyroid Problems – Hypothyroidism and Hyperthyroidism
BEST EVER Natural Treatment For All Thyroid Problems – Hypothyroidism and Hyperthyroidism
by admin
Dark circles, hair loss, depression, continued fatigue, appetite disorders, weight problems, inability to focus, sexual disorders and breathing problems.
These are just few of the many abhor symptoms that a malfunctioning thyroid gland can manifest itself into and wreak havoc in your life.
Needless to say, that with symptoms as severe as the ones listed above, your life can end up becoming only a small percentage of what you want it to be or had imagined it to be.
Frustration creeps in and you start losing hope. No matter how hard you try, it seems impossible to undo the ill effects of the illness and the damage keeps compounding.
As much as it sucks, I have been there myself and experienced the worst of its brunt.
While in my case it was Hypothyroidism (with T3, T4 and TSH levels that were astronomically high) which had gone undetected for more than a decade, thyroid dysfunctions can come in the shape of many other illnesses such as Hyperthyroidism, Thyroid Nodules, Para-thyroidism, Graves’ Disease, Hashimoto’s, Tumors and even Cancer in and around the gland.
No matter where you are located, chances are, that if you are impacted by any of the above, you already are taking a medicine (such as Synthroid/Thyronorm/Levothyroxine) or have been pointed in the direction of radiation sessions or even a surgery to remove the gland itself.
The way healthcare is setup today in most parts of the world, it ceases to facilitate true wellbeing and has sadly become a hyper extension of endless capitalism. The focus is sadly on mending symptoms rather than curing root causes or ever looking for those in the first place.
Cooked clinical tests, spurious lab work, government funded epidemics, profit oriented charities, commissions earning doctors/healthcare professionals are all factors that contribute and feed into an already humungous scam beyond comprehension of the common person.
Technological advances coupled with extremely lazy lifestyles, awful eating habits and record breaking advertising/marketing gimmicks has made humankind sicker than ever before in all of its recorded history.
And the reason for that is very simple – we are all guilty, very guilty.
Guilty of forgetting how powerful the human body is if its given the right stimuli. Guilty of falling prey to the fake notion of how every (health) problem can be instantly fixed with a pill. Guilty of making greed the master of our lives rather than good health itself.
But thankfully, the trend is being bucked now because we have all learned our lessons, and those too, the hard way.
We are all, in our own little ways, trying to go natural again, having made some humble beginnings. More and more of us are researching our old texts/scriptures to find root cause cures rather than cosmetic tape work.
And it is exactly from that spirit, tone and domain that I bring you this amazing remedy that has already cured me, and thousands of people like myself who were life threateningly impacted by one or more of the thyroid diseases described above.
While the roots of this remedy can be traced back to Russia, this has been widely used by many people across Eastern Europe for hundreds of years and has cured countless people until date.
The most amazing facet of this remedy is that it not only cures your thyroid malfunctions, which is the master gland responsible for your metabolism, but it also restores your overall endocrine system in ways that are truly remarkable and are best experienced first-hand rather than being read about.
What do you need:
3 liters Vodka – The Vodka grade should be anything between 35 – 70 degrees. Whether it is potato based or grains based, does not make a difference.
90-120 walnuts – The Walnuts should be brown and the popular varieties that can be used could be English, American or Indian, amongst others.
Three 1-1.5 liters glass jars/bottles – This is where the tincture will be made/stored by you.
Total Time: 3 cycles each being one month long with a 10 days break in between
How to prepare:
For each cycle/bottle, you need to extract filaments from 30-40 walnuts. You don’t need the nuts or the shells, only the filaments (paper like substances which hold the nut inside) from the walnuts.
Put these filaments in a large (1-1.5 litre) glass bottle/jar and add 1 litre of vodka.
Put this mixture away in a refrigerator (or a cool dark place) for 21 days. While occasional shaking of the mixture is a good practice (but not a must), please remember that 21 days (leaving longer has no significant impact) is the bare minimum that you need to keep this mixture as is before you start consuming it as part of the remedy.
How to consume:
Come Day 22, you need to consume 2 tea spoons (approximately 10ml) 3 times a day before you take your meals.
A schedule that you could potentially follow is 8 am – 2pm – 8pm or 9 am – 3pm – 9pm. Just make sure your consumption is distributed throughout the day at even intervals.
Also, please remember that this needs to be followed whether you are fasting intermittently, eating less/more than 3 times a day or not eating at all.
Check out my Youtube video on this
How to complete the remedy:
As mentioned earlier, this remedy will be done across 3 cycles with a 10 days break in between each cycle.
Also, in terms of the current thyroid medication (whatever it is) that you are taking, please continue with the current dosage during the first cycle, halving the dosage from the end of the first cycle to the end of the second cycle, and completely stopping your medicine altogether from the end of the second cycle until the end of the third.
In case you are wondering, one bottle will last you an entire month and that is why its called one cycle.
Check out my follow up Youtube video onthis
And that is all.
If you or the people that you care for need help with thyroid disorders, I urge you (and your loved ones) to try this remedy at the earliest and see the magical results for yourself.
It is a totally naturally remedy and works at addressing the root cause itself thus bringing holistic health benefits.
And the best part?
You will never need to go back to the pills ever again in your life regarding any thyroid issues. You will feel young, energetic and as great as you would have felt in a very long time.
Spread the word –
Credits : WidhYou.com
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